MIND: The MIND is EVERYTHING. What you THINK, you BECOME.

How The Mind Works?

At the level of biology, at the level of the chemistry of the brain, we are almost the same as animals. the only difference is Thinking Process. Now the question will arise What is the difference at the thought level? The basic difference between animals and humans is Language. We speak something in our mind, then we do the action, and gradually it converts into a pattern, and then we do action without speaking much in our mind. The origin of the mind is language. Now let's see what is thought? Thought is what we speak inside our minds. We speak inside our minds, not think.

Let's Do One Activity: 

Just sit and observe that what are you speaking in your mind. the moment you try to see inside your mind, you stop speaking. This is the Beginning of observation.(Remember: You can't observe the thought, you can observe what you speak.) 

The moment you observe what you are saying to yourself, now you are in control of your mind. This is the beginning of controlling your mind. Now the question will arise: How to change? There are two things which we keep saying in our mind:

1. Consciously: In Control.
2. Subconsciously: Out Control.

Till now, we come to know that how the mind works. Now how to change what we speak? The information we have fed inside our mind, that we speak. so, we need to change our information. For example, you watched a web series in the past few days, then in upcoming night dreams, similar scenes come into your mind. What is happening here? the information that went into our mind gets processed and without our conscious thought, it just played in our mind.

If you want to feel good, you don't have to change your conscious thought only, you have to change your subconscious thought. Now, how to change our subconscious thought? listen to that thing, see those things that make you feel better. See good, Listen good then Speak well. 

Now at the conscious level, you can Observe. this is the highest level of meditation. you can observe anywhere for that you don't need to close your eyes. Just ask yourself that what are you saying in your mind not what are you thinking in your mind. 

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STAY POSITIVE, WORK HARD AND MAKE IT HAPPEN!

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